The Human Performance podcast aims to bring you insights and experiences from coaches, athletes and practitioners from around the world.
EPISODE 1 – The Limits of Human Performance
In this episode I speak to endurance journalist and author, Alex Hutchinson. We talk about a range of topics from Alex's experience as an elite to how the perception of your limits may be trainable with brain endurance training.
EPISODE 2 – Inadvertent Doping and supplements
For this episode I sit down with Ross Austen from Informed-Sport. We discuss Ross' journey through fitness including his experiences as a fitness model and a bobsleigh athlete, before discussing inadvertent doping and supplement contamination.